tag:blogger.com,1999:blog-1702095085461337608.post3921351563632395538..comments2024-03-15T02:29:34.542-04:00Comments on second lives club: Print & Save Shopping List for the Menopausal Diet Carylhttp://www.blogger.com/profile/13974936052921657663noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-1702095085461337608.post-2633393682180384402021-12-03T01:10:37.585-05:002021-12-03T01:10:37.585-05:00Nice post. Well what can I say is that these is an...Nice post. Well what can I say is that these is an interesting and very informative topic on <a href="https://helpingostomates.blogspot.com/2016/02/peristomal-skin-issues.html" rel="nofollow">stomach ailments list</a>Edmundo Anglinhttps://www.blogger.com/profile/15090453161163140399noreply@blogger.comtag:blogger.com,1999:blog-1702095085461337608.post-30317439090199510362013-04-02T12:51:59.146-04:002013-04-02T12:51:59.146-04:00You make a great point! Thanks for adding informat...You make a great point! Thanks for adding information to this post.Anonymoushttps://www.blogger.com/profile/14292134881480308676noreply@blogger.comtag:blogger.com,1999:blog-1702095085461337608.post-70078924364294313612013-03-16T01:23:52.727-04:002013-03-16T01:23:52.727-04:00It sounds as if you are insulin resistant in addit...It sounds as if you are insulin resistant in addition to menopause. Have your blood tested. If all is well, consider a cleanse to start you off on the right footing. Keep a food diary and see what you are consuming. Bring it with you to your doctor when you have your blood tested. Anonymoushttps://www.blogger.com/profile/14292134881480308676noreply@blogger.comtag:blogger.com,1999:blog-1702095085461337608.post-56418920920276057932013-03-15T12:35:47.371-04:002013-03-15T12:35:47.371-04:00Ruth,I am a vegan which means my protein comes in ...Ruth,I am a vegan which means my protein comes in carb forms. I gained 10 pounds while going through menopause in the last year, and am having a HARD time getting it off. I eat fruit blended with soy milk for breakfast, vegetable soup and fruit for lunch, vegetables and my "proteins" for dinner (tempeh, beans, soy in the form of "chicken" patties or "hamburg" in spaghetti). I exercise 3 times a week. Anything else I can do?Debbiehttps://www.blogger.com/profile/07994783583057522273noreply@blogger.comtag:blogger.com,1999:blog-1702095085461337608.post-20029113855122076952013-03-13T20:26:28.833-04:002013-03-13T20:26:28.833-04:00So glad to hear that your oncologist recommened or...So glad to hear that your oncologist recommened organic!<br />Anonymoushttps://www.blogger.com/profile/14292134881480308676noreply@blogger.comtag:blogger.com,1999:blog-1702095085461337608.post-37330476810692921522013-03-13T20:19:48.828-04:002013-03-13T20:19:48.828-04:00Weignt gain during menopause is easy to do. If you...Weignt gain during menopause is easy to do. If you want to talk about what is happening to you and get some guidance, I offer a free health consultation. I took this on for myself, and I have helped several women reverse the effects of menopause. Interested? Please contact me: Ruth@nurtured-by-nature.com<br /><br />You will take away a plan of action that works!Anonymoushttps://www.blogger.com/profile/14292134881480308676noreply@blogger.comtag:blogger.com,1999:blog-1702095085461337608.post-40788678634950496032013-03-11T19:20:02.915-04:002013-03-11T19:20:02.915-04:00Thanks for the list! I buy organic on about 99% of...Thanks for the list! I buy organic on about 99% of my food. Why eat healthfully but buy meats or veggies that are full of chemicals? I went organic after my oncologist recommended it. That sums it up!Haraleehttps://www.blogger.com/profile/05357833144467602394noreply@blogger.comtag:blogger.com,1999:blog-1702095085461337608.post-87820231457808951012013-03-11T19:19:54.426-04:002013-03-11T19:19:54.426-04:00Thanks for the list! I buy organic on about 99% of...Thanks for the list! I buy organic on about 99% of my food. Why eat healthfully but buy meats or veggies that are full of chemicals? I went organic after my oncologist recommended it. That sums it up!Haraleehttps://www.blogger.com/profile/05357833144467602394noreply@blogger.comtag:blogger.com,1999:blog-1702095085461337608.post-15900921661381007032013-03-11T07:02:37.462-04:002013-03-11T07:02:37.462-04:00AHA…love the “grass fed beef”! So very important ...AHA…love the “grass fed beef”! So very important as corn is not their “natural” food and therefore they are more likely to have had antibiotics for stomach ailments. Corn fed beef also have huge enlarged hearts and would die of cardiac arrest (as well) if they were not butchered as soon as they are…a healthy plant or animal produces healthy food. labergerebasquehttps://www.blogger.com/profile/04057578832231849332noreply@blogger.comtag:blogger.com,1999:blog-1702095085461337608.post-6758200536870867572013-03-10T07:19:29.318-04:002013-03-10T07:19:29.318-04:00Thanks for this useful and informative post for me...Thanks for this useful and informative post for me to print and use. I am tired of gaining weight (especially in my belly) during menopause. I eat most of these foods, but still gain. Argh! I will fight the good fight, particularly with spring around the corner. You women really rock and I love your website. Anonymousnoreply@blogger.com