Louisa Ermelino is the author of a trilogy of Italian-American novels. Among her second life pursuits is the study of Arabic and French and riding horses and an occasional camel. (July 18, 2012 post)
Anna Quinlan reflect on her life as she is about to turn to 60 in her most recent book: “Lots of Candles, Plenty of Cake”. The Pulitzer Prize-winning journalist wanted the book to be called “a memoir of aging” but her agent said it wouldn’t sell. (April 30, 2012 post)
Claude-Noelle Toly, an expat from the South of France who lives in New York’s Greenwich Village, set as a second life goal to swim the 1.2 miles around Liberty Island where the Statue of Liberty—France’s gift to America—resides.
Diana Nyad is currently in training for her third attempt to swim the Straits of Florida from Cuba to Florida. (May 11, 2012 post)
Wislawa Szymborska is the first Polish writer to win the Nobel Prize for literature. She's often referred to as "the Greta Garbo of poetry." (February 22, 2012 post)
Susan Lynton, first-time novelist and former film maker and corporate executive, feels her second life "is a luxury I think I've earned." (November 13, 2011 post)
Yun Jang-Lee is a Korean actress who came out of retirement to play the lead in
the 2011 film Poetry. (February 25, 2011 post)
Hilary Rodham Clinton, former First Lady and U.S. Senator and current Secretary of State, arrives in the Mideast during a whirlwind diplomatic tour—sans makeup.
Jane White, an actress who found racial attitudes to be an obstacle in her career, once said “if my legs hold out (I will continue) bringing humanity to the stage.” (August 10, 2011 post)
Christine Lagare, a French lawyer and the first female Director of the International Monetary fund, says of her management style: “You don’t have to behave like the boys.” (July 29, 2011 post)
Actress Jacqueline Bisset has not had “single nip or tuck. I never even had botox.” (March 2, 2011 post)
Mary Kay Blakely, journalism professor, is writing her third memoir—“Holy Days of Obligation” about caring for her mother with Alzheimer’s disease. (May 7, 2012 post)
So many of the comments and laments written, herein, engage my soul. They are me, and you, all, are me...the baby boomer who has lived at least two lives. I have loved my life, one with glitches, zigs and zags. I have loved what I have read tonight. I found your blog via "Une Femme d'un Certain Age." Many thank yous to her and to you for your attention to women of our 'tribe', to our trials and tribulations and the stages of our lives. So poignant...
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ReplyDeleteGlutathione is the immune boosting element and Creatine is used for the biosynthesis of glutathione. Protein consumed by the body breaks into Amino Acids and intestines which is helpful in building the muscles. Fatty acids are also necessary nutrients for the bodybuilders but they are taking low fat diet to become fat deficient.
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With more than 35 million men affected with the erectile dysfunction issues in the U.S. alone, it comes as absolutely no amazement that the demand for enhancement pills is on the rise.To help the people understand better and in the benefit of those who are still wondering
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Legumes, beans, and nuts
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In my first life I was a student in India. I came to USA to create my second life as an immigrant to work and attend part-time student. Also, I enlarged my family life. In my third life, I became a full-time employee and got involved in civic and professional life to enhance my life in Aneica.
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What has become known as a body builder's formula may soon be able to save the lives of millions. As you explore the various supplements designed to help you achieve greater results with your bodybuilding efforts, you are sure to be confronted with the great testosterone supplement debate.
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While there are several oyster extract supplements available, there aren't many testosterone boosters that contain this ingredient as a blend Testabolan CYP And I usually find if a supplement does contain a list of reputable ingredients it's in a proprietary blend,
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Be sure that you know what your body can and can't do Alpha X Boost This will help you to identify your current capabilities and to use those to determine realistic goals Alpha X Boost When evaluating your body, consider both composition and weight Alpha X Boost
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ReplyDeleteTaking care of your overall health will help you have clearer skin Parisian Glow If you are well rested, well fed, and well hydrated, the results of this hard work will show with a healthy glow Parisian Glow Adjust your schedule to allow for extra sleeping hours Parisian Glow Planning your meals ahead of time will also help, because this will give you more time for needed rest Parisian Glow
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Cleaning your face every morning and every evening will help keep your face acne free Parisian Glow In the evening you will be washing of all the dirt that has accumulated from the day, and in the morning you will be removing any oil on your face Parisian Glow Make sure you use a soap that does not dry out your face or make it too oily Parisian Glow
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Make sure you are eating enough Nitric Muscle Fuel Even if you are trying to lose weight while you build muscle, it is important that you are consuming sufficient calories Nitric Muscle Fuel When your body is deprived of its fuel, it will be difficult to build muscle Nitric Muscle Fuel An ideal diet for muscle gain is high in protein and low in fat and refined (processed) carbohydrates Nitric Muscle Fuel
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When lifting weights, you should attempt to end your session with a pump Nitric Muscle Fuel Studies have demonstrated that your strength and muscle size can be increased by pushing an additional amount of blood into your muscles through a high-rep set after your normal sets Nitric Muscle Fuel Try ending with a set of twenty reps or even one hundred reps of an isolation exercise Nitric Muscle Fuel For More>> http://www.crazybulkmagic.com/nitric-muscle-fuel/
ReplyDeleteYour diet is especially important on your lifting days Nitric Muscle Fuel Approximately 60 minutes prior to exercising, consume calories Nitric Muscle Fuel That doesn't mean you can overeat when you are scheduled for a workout, but just be sure to eat a bit more on those days and less on the days you aren't going to be weight training Nitric Muscle Fuel
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Utilize pyramid training Nitric Muscle Fuel A single weight lifting regimen doesn't yield results forever Nitric Muscle Fuel This is why you should attempt to pyramid your weight by using heavier weights throughout every set Nitric Muscle Fuel Heavy sets allow you to build up your strength, and the medium weights maximize your muscle growth Nitric Muscle Fuel This allows you to gain both strength and size in just one workout Nitric Muscle Fuel
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As you can see, there are many simple ways to ensure that you are getting the most out of your strength training regimen Nitric Muscle Fuel Now that you've got a good foundation for your muscle-building program, you are ready to start working toward your ideal body Nitric Muscle Fuel
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Good sleep will work well with your muscle-building efforts Nitric Muscle Fuel Since muscle building and recovery go hand in hand, you need to make certain your body is getting all the rest it needs Nitric Muscle Fuel No getting enough sleep or rest can interfere with muscle building results and may even lead to injuries Nitric Muscle Fuel
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You should try to make use of chains and bands in your weight workouts MRX Red These things add a type of resistance that is referred to as LVRT MRX Red This gives you a greater amount of tension because your range of motion is increasing in a single movement, which can lead to more muscle growth MRX Red
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On the days after your workouts, it's best to rest and eat a lot of carbohydrates MRX Red This helps your body to build muscle and recover from expending energy during the workout MRX Red That way, you'll see the biggest muscle growth possible from the workout you did MRX Red Pasta, peanut butter sandwiches, and similar foods are great for this MRX Red
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Massage your muscles regularly MRX Red You can do this on your own by making use of a foam roller, tennis ball or any other tool that will help to relieve the stiffness of sore muscles MRX Red You could even consider going for regular massages at the parlor MRX Red Whatever means you use; you must be sure to relax those muscles regularly MRX Red
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ReplyDeletePerform each exercise until you hit the point of failure MRX Red The point of failure is when you reach the point that you physically cannot do another repetition MRX Red This will ensure that you are getting the maximum benefit from your workout MRX Red A word of caution - know your limits MRX Red Trying to push yourself beyond what your body is capable of can result in injury that can set back all of your efforts MRX Red
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If you want to gain any type of weight during the year, you will need to complement your workout program with a strong diet regimen MRX Red This means that you will need to eat more calories in each of your meals MRX Red Consume large quantities of meat and potatoes to pack on the protein so that you can be in the best position to gain muscle MRX Red
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Choose your barbell weights carefully to ensure complete safety MRX Red Exercising your neck, doing split squats, and doing dips can all compromise your joints and put you in jeopardy of getting seriously injured MRX Red You should use heavy weights for deads, presses, rows and squats instead MRX Red
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Remember that your body does not like creating imbalance HT Rush Testosterone Booster No matter how hard you work out your chest muscles, they may not be getting to the size that you want because you are not also working out your back muscles HT Rush Testosterone Booster Your body will limit some muscle growth in order to maintain a center of gravity HT Rush Testosterone Booster
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Turn your attention to the bench press, squat and deadlift HT Rush Testosterone Booster These exercises are the foundation of a solid muscle-building regimen HT Rush Testosterone Booster They can help you become stronger, build your endurance, and improve the effectiveness of future workouts HT Rush Testosterone Booster Find a way to include some form of these exercises in every workout HT Rush Testosterone Booster
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Aim for a high number of reps with medium-intensity weight when you train HT Rush Testosterone Booster For each individual exercise you do, try to do a set of 10 to 15 reps, resting less than one minute in between each set HT Rush Testosterone Booster This causes lactic acid to build up in your muscles, which makes you "feel the burn" while stimulating growth HT Rush Testosterone Booster
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Make use of your own body when you are working out HT Rush Testosterone Booster Bodyweight exercises, which include push-ups, pull-ups, lunges, and dips, can cause you to experience additional muscle and strength gains HT Rush Testosterone Booster Because of this, these types of exercises are a very important component of a solid workout program, and they should be included HT Rush Testosterone Booster For More>> http://www.crazybulkmagic.com/ht-rush-testosterone-booster-review/
ReplyDeleteIn order to build lean muscle you need to work out three to four times per week Pure Nitro Max You should do workouts that use all the muscles in your body, as this will help you to lose weight quickly and strengthen your muscles at the same time Pure Nitro Max Working out every day can cause your body to become injured and would be counterproductive Pure Nitro Max
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As you can see from the above article, there are various ways to gain muscle growth Pure Nitro Max It's up to you to choose the ones you feel will work for you, and then strive to do the best you can to get your desired results Pure Nitro Max You will see a difference in no time Pure Nitro Max
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If you are wanting to add more muscle definition to your body, try compound exercises Pure Nitro Max This is especially important when you are just starting to build muscle mass Pure Nitro Max Compound exercises are ones that exercise several muscle locations simultaneously Pure Nitro Max Once you have built your base muscle mass and strength, it is okay to start introducing more isolation exercises into you muscle building workout regimen Pure Nitro Max
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Good, consistent skin care is required in order to maintain your healthy looking complexion Cleara Bella Exfoliating your skin routinely will help you maintain fresh, youthful looking skin Cleara Bella No matter how much cream or moisturizer you put on your skin, you will not reap any benefits unless you remove the dead and dry skin cells first by exfoliating Cleara Bella In addition, regular exfoliation will help to minimize break outs and unclog pores Cleara Bella For More>> https://healthpowerstore.wordpress.com/2017/02/26/cleara-bella/
ReplyDeleteMany people use oil-blotting sheets from the pharmacy to absorb access oil from the face during the day Cleara Bella If you happen to run out and need a beauty fix in a hurry, tear off a piece of a clean paper liner from the restroom Cleara Bella This paper has the same absorbent properties as oil-blotting sheets you get from the store Cleara Bella
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To keep skin-care costs to a minimum, do your research to find the best deals Parisian Glow Beauty does not have to cost a fortune Parisian Glow There are many great resources online, including popular beauty blogs and skin-care forums, where members are more than happy to share their very best beauty bargains with you Parisian Glow
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ReplyDeleteIf you have oily skin and large pores along with your pimples, you should try to apply lemon juice to your face Parisian Glow You should apply to lemon juice to your whole face, even if your whole face is not broken out Parisian Glow You should try to to this once or twice a week Parisian Glow Do not exceed this amount of times because the lemon juice can dry out your face Parisian Glow
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If your skin needs both a moisturizer and an exfoliant, consider using a retinoid product Secret Allure Cream Retinoids simultaneously remove a layer of dead skin cells while moisturizing the skin underneath Secret Allure Cream Retinoids are one of the few skin care products that are almost universally recommended by dermatologists and other skin care experts Secret Allure Cream
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Did you know that baths are less drying to your skin than showers can be? You can even add additional oils, either essential oils or carrier oils such as almond oil to a bath Secret Allure Cream Use warm water and don't soak for longer then 10 minutes, unless you really need a long relaxing bath!
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For great skin, take the time to breathe more deeply Secret Allure Cream All the cells in your body need oxygen to function properly and that includes your skin cells Secret Allure Cream Breathing more deeply, allows more oxygen to enter your blood stream, where it can be re-routed for use in healing, renewing and cleansing skin cells Secret Allure Cream Staying calm and un-stressed, also allows your body to take in more oxygen and to use it more effectively Secret Allure Cream
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The sun can be a damaging force to skin Secret Allure Cream It produces ultraviolet rays that can cause damage to the skin Secret Allure Cream Wear a sunscreen lotion with an SPF of at least 15 and has the ability to block UVA and UVB rays Secret Allure Cream Apply to the skin before entering the sun (at least 20 minutes in advance) Secret Allure Cream
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Get The Only Advice You Will Ever Need For Healthy Skin
ReplyDeleteYour skin is your first impact on other people, so make a strong impression with healthy skin Secret Allure Cream Follow the simple tips here, and enhance your skin's health by keeping it healthy and glowing Secret Allure Cream
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If you have oily skin, don't use moisturizer Aviqua Wrinkle Complex This is the equivalent of using butter and mayonnaise on a sandwich: one is oily enough Aviqua Wrinkle Complex On the other hand, you may be oily all over with a few dry areas, generally near the eyes or on the cheeks back near your ears Aviqua Wrinkle Complex In that case, apply moisturizer only to the dry areas of your face Aviqua Wrinkle Complex For More>> http://www.healthmuscleskin.com/aviqua-wrinkle-complex/
ReplyDeleteYou always want to be careful if you wear sunglasses or glasses that they are always clean Aviqua Wrinkle Complex Bacteria can form on your glasses from makeup or oils on your skin Aviqua Wrinkle Complex Then the next time you put on that pair of glasses, that old bacteria will contaminate your clean skin Aviqua Wrinkle Complex
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Instead of putting SPF sunscreen on with your finger tips, trying using a makeup sponge Aviqua Wrinkle Complex It will increase the penetration of the liquid Aviqua Wrinkle Complex It is also great for people who do not like the feel and texture of sunscreen and who are put off by having it on their hands Aviqua Wrinkle Complex
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To keep skin healthy, try not to take baths or long showers Aviqua Wrinkle Complex Spending too much time under water can dry skin out and deplete it of its essential oils Aviqua Wrinkle Complex Instead of using cold or hot water while in the shower, try using warm water Aviqua Wrinkle Complex It is the best for skin Aviqua Wrinkle Complex
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Avoid the use of neon lighting in your bathroom Hydralie Aglesss Moisturizer Neon lights damage your skin and make everything appear harsher Hydralie Aglesss Moisturizer When putting on make up, they make you feel that you don't have enough and you may end up going overboard Hydralie Aglesss Moisturizer Try to set a nice, spa like mood in your bathroom by using dimmed lighting with candle wall sconces as a lighting alternative Hydralie Aglesss Moisturizer
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Moisturize your skin at least daily Hydralie Aglesss Moisturizer Dry skin can lead to advanced skin aging and cracking Hydralie Aglesss Moisturizer When the top of your skin (the outer layer) becomes dry, you may suddenly look older Hydralie Aglesss Moisturizer Moisturizers are most effective when applied onto wet skin Hydralie Aglesss Moisturizer Keep in mind, the amount of moisturizer each person needs is different Hydralie Aglesss Moisturizer
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Don't use straighteners on your hair every single day Better Beard Club Subjecting your hair to any type of heat will cause the structure of your hair to weaken over time Better Beard Club Once your hair's structure is weak, your hair will be more susceptible to breakage Better Beard Club If you have to use a straightener every day, make sure that you invest in a good heat protectant spray Better Beard Club
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If you are thinking about coloring your hair, you should take the time to look for a natural product Better Beard Club Ask your haircare specialist for advice if you need to Better Beard Club You should know that most products will dry your hair and weaken it Better Beard Club Use a special conditioner to revitalize your hair if you are going to color it Better Beard Club
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During the course of the day, refrain from touching your hair with your hands Better Beard Club Your fingertips and palms pick up a lot of bacteria from the things that you eat and touch, as you do not want this to get on your hair Better Beard Club If you must touch your hair, wash your hands in advance Better Beard Club
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Many people believe that a new shampoo switch makes their hair look more healthy Better Beard Club Your hair doesn't know the difference between any given product, nor does it build up a tolerance Better Beard Club If you have a shampoo that has worked for you over time, your hair does not build up a tolerance to it Better Beard Club If you use heavy waxes on your hair, a clarifying shampoo every few weeks can remove any built-up residue Better Beard Club
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Muscle building and cardio routines go together like peanut butter and jelly Thunder Rock Male Enhancement Not only do they both work towards the same thing, but they also have a high level of synergy together Thunder Rock Male Enhancement This means that including some light running into your routine can have large results in your muscles Thunder Rock Male Enhancement
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If you are on a program to build muscle, try losing any excess weight you are carrying first Test X180 Ignite You must consume fewer calories than you burn Test X180 Ignite Any activity such as mowing the lawn, bike riding or swimming will create a caloric deficit Test X180 Ignite As you lose weight, you will begin to see your muscles appear Test X180 Ignite Then it's time to work them!
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For the guys out there, always use an aftershave with witch hazel when you are finished shaving RenuGlow Witch hazel is amazing for preventing blemishes caused by razors or shaving-associated acne RenuGlow Aftershave with witch hazel as an ingredient will ensure that the pores that are wide open from shaving do not become clogged!
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Applying moisturizer regularly, particularly during the winter months, is essential for healthy skin Nuvella Serum Moisturizer helps supply your face with the proper hydration it needs to regulate the movement of blood cells and for the skin regeneration process Nuvella Serum This, in turn, will help your skin look radiant, feel smooth, and appear less red (if the redness is due to dehydrated skin) Nuvella Serum For More>> http://www.healthmuscleskin.com/nuvella-serum/
ReplyDeleteSometimes, the best thing to do for your skin is nothing at all Kiara Collagen Skin Serum Many people, in an attempt to correct one blemish, go so far that their skin becomes quite stressed, and it shows Kiara Collagen Skin Serum If your skin is angry, treat it kindly Kiara Collagen Skin Serum Seek out the gentlest soaps you can find - or avoid soap altogether if you can (there are several gentle non-soap cleansers such as Cetaphil on the market) Kiara Collagen Skin Serum Use an oil-free moisturizer to avoid that tight feeling, and give your skin a break!
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Fast food is one of the worst things that you can consume during the course of the day for your skin Kiara Collagen Skin Serum Usually, this type of food is filled with fat and oil due to the poor quality and method of cooking Kiara Collagen Skin Serum At night, try not to give into your cravings for fast food, if you desire healthy skin Kiara Collagen Skin Serum
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For a healthier skin, you should wear sun screen every day Kiara Collagen Skin Serum If the skin lotion you use on a daily basis does not contain sun screen, create your own lotion by mixing sun screen with it Kiara Collagen Skin Serum Even if you do not live in a sunny area, your skin is still exposed to the sun which causes it to age quicker Kiara Collagen Skin Serum For More>> http://www.crazybulkmagic.com/kiara-collagen-skin-serum/
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For clearer and healthier skin, use Acai berry Kiara Collagen Skin Serum This fruit has antioxidants which help to cleanse the skin Kiara Collagen Skin Serum In addition to helping a person lose weight, the vitamins in the Acai berry help to keep skin clear Kiara Collagen Skin Serum
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